Seven Prayer Practices for Every Day
“A man prayed, and at first he thought that prayer was talking. But he became more and more quiet until in the end he realized that prayer is listening.” ~ Soren Kierkegaard
For those of us struggling with perpetual busyness, the Apostle Paul’s instruction to “pray constantly” (1 Thessalonians 5:17) may not be as out of reach as we once thought. Here are a handful of creative ideas for weaving conversational prayer with God into your daily routine:
- Pair Up. Form a unique prayer alliance with a fellow Christ-follower. Take turns giving each other a call every day, and spend a few minutes praying together about the day to come. The call may only take 10 minutes, but it will do wonders for your ability to hear God’s voice throughout the day.
- Listen. Rather than listening to your regular playlists as you walk to class, listen to worship songs or hymns. Focus on the lyrics, and let the songs inspire you to pray as you go, confessing any sins and inviting God to spend the day with you.
- Show & Tell. Decorate your room or office with art or photography that inspires you to turn your attention to God. Hang the art where you will see it often, and let it serve as a reminder to renew your connection with God’s presence.
- Think On This. One of the most ancient of the spiritual disciplines, meditation, is also one of the most portable. On index cards, write three or four verses or short passages from Scripture and tape them to your desk or the dashboard of your car. As you notice the cards, be reminded to take a minute or two to talk with God about what they say. Rotate new verses in regularly to keep the conversation fresh.
- Quiet Time. At least once or twice a week, have lunch alone. Find a park or café off the beaten path and spend your lunch hour in private prayer with God. At least once a year, get away by yourself, void of luxuries—and noise.
- Nature Walk. Engaging with nature is a great way to deepen your connection with God. A few times a day, take a break from the routine and go someplace with trees and grass. Take off your shoes and let your heart connect with the beauty of the natural world. Invite God to join you as you walk.
- Focus In. As you run your errands or perform those mindless chores we all face each week, turn it into a time of silent focus. Make the commitment to stay quiet, to move slowly, and to focus your attention on listening. Don’t speak. Instead, let God direct the conversation in your heart.
This article appeared on LifeWay.com/YoungAdults on September 15, 2014.